Running Preservation Society
Matt's Discussions (1)
| Discussions Replied To (1) | Replies | Latest Activity |
|---|---|---|
"I would suggest rowing. Some gyms have rowing machines and while this uses your knee…"Matt replied Nov. 14, 2008 to effecive cross-training suggestions |
11 |
Nov. 14, 2008 Reply by Matt |
Get the Running Preservation Feed in your inbox
Latest Activity
How did the dinner go? Great job on your PR!!! How's the foot?
so! last saturday i capped off a 90 mile week with a race. i was tired and not expecting to do particularly well, just intended to use it as a workout with some friends. i felt like i was going soooooooo slow and possibly approaching death but low a…
41:19, but the interesting thing is that two weeks later, I ran a half marathon that was on the same course as the 10k (just rearranged a bit, with a few miles added), and if I had run the 10k at the same pace I ran my half marathon, I would have go…
Sponsored By:
Badge
© 2009 Created by primal
