Share 'post-marathon'

so my friends, i'm getting ready for my first full marathon (woot! woot!) and i'm trying to get an idea of what i should be doing in the days following the race... what kind of recovery time should i expect and what kind of workouts can/should i do? someone was telling me about this woman who ran one and then just did a short run a few days later and broke her ankle because of all the hairline f…