So I've been running again for about 3 and 1/2 months after coming off of a stress fracture. I had felt great with my runs/workouts up until about last week. My legs have started to feel heavy and like they are filling up with Lactic Acid at a much quicker rate. I haven't really changed much of anything about my diet or routine so does anyone have any suggestions on what it could be?
Posted on December 3, 2008 at 11:58am — 3 Comments