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D-Flip updated their profile photo

February 16

D-Flip added 2 photos

February 16

D-Flip updated their profile

February 16

D-Flip replied to Chris's discussion 'Brilliant Run Ads'

i love this animation for Brooks from a few years ago...

February 16

D-Flip replied to harsha v ganga's discussion 'GPS -is it worth its cost and applications ???'

i like it for a reason already mentioned -- straying off regular routes and tacking on extra mileage. in fact, most of my running is not a predetermined route... just meandering until i reach my goal. i also love to use it for some of my repeat wo...

February 16

D-Flip replied to spikers's discussion 'Who/What are the enemies of running?'

the overuse of sport drinks and gels. some running stores push this crap on beginning runners who scarf it down on 30 min. runs, and these poor newbies can't understand why they don't lose any weight. nobody should be taking in calories during any...

February 8

D-Flip and Parker are now friends

February 8

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Location:: Florida

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Latest Activity

Tristan D WIlley and Chris Beltran joined Save Run

on Thursday

Heather! commented on Heather!'s blog post '90 and a rant about the worst tuesday ever complete with a few f bombs'

no! what is that?! all that and just girl time this weekend? but it's cool we're running part of pike's peak sunday :) ha! this is crazy! forget saverun, this should be savemen! thanks for listening to all the bitching!

on Thursday