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Dave Martin replied to Heather!'s discussion 'sophomore funk'

The most dramatic improvements in times will almost always be in your first year, the better you get the smaller the improvements will be. As you approach your physical peak, a second or two off will become a major accomplishment. If you go into y...

February 25

Marci left a comment for Dave Martin

February 24

Dave Martin replied to Heather!'s discussion 'sophomore funk'

Cody is right in that you cant get too wraped up in times. Ultimately its effort that counts, if you are happy with that than time doesn't really matter. Eventually your times will peak, and then you will start slowing down. Probably not something...

February 23

Dave Martin replied to Parker's discussion 'Funny comments'

How about just......FAT

February 23

Profile Information

Location:: NE Wisconsin

It was the add that got me here, couldn't help but to laugh. Just enough of an edge on it to offend those who need to lighten up a little anyway. I am 45 and started running about a year ago. I call it running not because of how fast I go, but because of how fast I try to go. It was my wife that got me into it, she's been running for a couple years. We have done a bunch of 5Ks, a 10k, and a 15K, hope to get a 1/2 marathon in by the end of the summer. My long term goal is to be able to outrun my kids for as long as I can!

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At 2:08pm on February 24, 2009, Marci said…: Ola my sweet thing ... maybe we can do a run sometime in the next month or so ;) Summer's coming up fast...

At 10:27pm on April 25, 2008, Peter said…: have you done the doughnut run before,and its just to do it,

At 9:55am on April 23, 2008, Melissa said…: I live in the LaCrosse area. I know Door Cty is beautiful, you must have some fantastic routes there, LaCrosse also has some great trails to offer along the Mississippi! I have a 5k next weekend that'll run right along one of the lakes and then the River -- it should be gorgeous! Thanks for the welcome!

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Heather! commented on Heather!'s blog post '90 and a rant about the worst tuesday ever complete with a few f bombs'

negative :( we got a bunch of snow and my friends girlfriend actually got snowed in down in the colorado springs (near pike's peak) so we decided to stay closer to home. we did a little cross-country skiing instead (well, i skied, my friend has s...

3 minutes ago