I am 33 years old, started running during a tour in Iraq with the Missouri National Guard. I finding running to be everything. It is my drug of choice!
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I am kinda of upset, I was sick over the holidays and ran a 5k, it sucked, it was my worst time since I started running, and i am even more pissed that it was a good run, not so many kids, hardly do dogs or strollers on the course. Next time I am going to get a PR on the 5k
so! last saturday i capped off a 90 mile week with a race. i was tired and not expecting to do particularly well, just intended to use it as a workout with some friends. i felt like i was going soooooooo slow and possibly approaching death but low a…
41:19, but the interesting thing is that two weeks later, I ran a half marathon that was on the same course as the 10k (just rearranged a bit, with a few miles added), and if I had run the 10k at the same pace I ran my half marathon, I would have go…
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