Not sure if everyone has had a chance yet, but check out the new website for the 2009 Pearl Izumi - Smith Running Team @ www.teampearlizumi-smith.com They have an incredibly talented team and should have some great races this year! Also, be sure to…
so! last saturday i capped off a 90 mile week with a race. i was tired and not expecting to do particularly well, just intended to use it as a workout with some friends. i felt like i was going soooooooo slow and possibly approaching death but low a…
41:19, but the interesting thing is that two weeks later, I ran a half marathon that was on the same course as the 10k (just rearranged a bit, with a few miles added), and if I had run the 10k at the same pace I ran my half marathon, I would have go…