Most definitely. My Garmin is my training partner. I don't know anyone who runs, or bike as much as I do. With the Garmin (I use 405 & 305) I am able to monitor my preformance, and maintain control of my workouts. Heart Rate Training is the most acc…
so! last saturday i capped off a 90 mile week with a race. i was tired and not expecting to do particularly well, just intended to use it as a workout with some friends. i felt like i was going soooooooo slow and possibly approaching death but low a…
41:19, but the interesting thing is that two weeks later, I ran a half marathon that was on the same course as the 10k (just rearranged a bit, with a few miles added), and if I had run the 10k at the same pace I ran my half marathon, I would have go…