Michael, check out Kevin Sayers' website: http://www.ultrunr.com/ It hasn't been updated in a while but there is tons of information about everything related to ultras. You could also check out Stan Jensen's sit: http://www.run100s.com/ there's a wealth of info there. You'll probably be able to find training ideas for a 100k.
no! what is that?! all that and just girl time this weekend? but it's cool we're running part of pike's peak sunday :)
ha! this is crazy! forget saverun, this should be savemen! thanks for listening to all the bitching!