Denver 4 Dime. I am running the Denver Marathon on behalf of my friend Richard Paradis aka Dick Dime who has been hospitalized for the last two months after being run down while training for the Sarasota 1/2 Ironman championships. please donate at D…
tri was today, 38th overall. 6th age group.met every split and goal I wanted, but came up a little shy of the podium, not bad for a week after Imogene. Bring on Denver.
Well Ms. Heather, can you tell me your last name so that I may find you or you can find me under Philip J. Snyder. I also think that you should bake some blueberry oatmeal bars for Roost' runclub.
p.s. how are your legs feeling?
Ignore previous message, I guess you had more fun in the mountains then I did, although Vail and Leadville were challenging, and I did have to walk a section at Vail, there were no Zombies. Congratulations sister! from your description that seems ha…
thanks for the offer buti'm not positive what we'll be doing... i definitely want to but i don't know if it's gonna work out. but! if we go we'll come find ya and say hi
Started running again 5 years ago started an outlaw running club, "The Pubrunners" 2 years ago. Trying to weed out the joggers and with Pearl Izumi's help I should be successful.
so! last saturday i capped off a 90 mile week with a race. i was tired and not expecting to do particularly well, just intended to use it as a workout with some friends. i felt like i was going soooooooo slow and possibly approaching death but low a…
41:19, but the interesting thing is that two weeks later, I ran a half marathon that was on the same course as the 10k (just rearranged a bit, with a few miles added), and if I had run the 10k at the same pace I ran my half marathon, I would have go…