I enjoy the Trail Run that is held in Pinkney, Michigan. Route is all hills, rocks, roots, and mud this year.
It was a great run until about mile 10. Then I ran out of steam for tackling some of the hills. But I finished, and that was always my goa…
I am an old fart who rediscovered running. Dropped about 20 pounds this year without wasting braincells developing a New Year's resolution. Diets are simple, but I do not have enough steps to write a book about it. One, pick a diet and get religion with it. Two, run as hard and often as the body will allow. Get religion with that too.
I am also taking my first stab at directing the First Running of the Friends of the Falling Waters Trail - Wild Life Marathon in Concord, MI on Sunday, October 11, 2009.
Finally achieved the goal of running the Marine Corps marathon and it was a crazy experience. Most of the time I out there doing these races alone, or on occasion with a family member or two in tow, but I was lucky enough to be able to schedule vaca…