I enjoy the Trail Run that is held in Pinkney, Michigan. Route is all hills, rocks, roots, and mud this year.
It was a great run until about mile 10. Then I ran out of steam for tackling some of the hills. But I finished, and that was always my g...
I am an old fart who rediscovered running. Dropped about 20 pounds this year without wasting braincells developing a New Year's resolution. Diets are simple, but I do not have enough steps to write a book about it. One, pick a diet and get religion with it. Two, run as hard and often as the body will allow. Get religion with that too.
I am also taking my first stab at directing the First Running of the Friends of the Falling Waters Trail - Wild Life Marathon in Concord, MI on Sunday, October 11, 2009.
no! what is that?! all that and just girl time this weekend? but it's cool we're running part of pike's peak sunday :)
ha! this is crazy! forget saverun, this should be savemen! thanks for listening to all the bitching!