Stretching for some people is necessary and for others it can lead to injuries. I have logged over 80,000 miles running and have never stretched prior to running. On training days the first mile is at a much slower pace than the rest of the run. O...
My name is Tom Dobosz from Tucson, AZ. I am going on an 8 month journey to Leadville, CO. Just started a blog to journal my experiences. Hope this helps others. Go To: www.tucsontom.wordpress.com Follow me to the finish line.
no! what is that?! all that and just girl time this weekend? but it's cool we're running part of pike's peak sunday :)
ha! this is crazy! forget saverun, this should be savemen! thanks for listening to all the bitching!