Running Preservation Society
-
Chris
- 32, Male
- Düsseldorf
- Germany
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- The Running Preservation Feed
- Discussions (9)
- Groups (1)
- Photos (1)
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Chris's Discussions
Brilliant Run Ads
Replied Dec. 10, 2008
Brilliant Run Ads
4 Replies
Started this discussion. Last reply by Adam Feb 20.
Just A Thought
Replied Oct. 23, 2008
Chris's Page
Latest Activity
Those Addidas ones were great.
i love this animation for Brooks from a few years ago...
Profile Information
- Location:
- Düsseldorf, NRW - Germany
- About Me:
- Future Goals:
Iron Man sub 10:30:00H
Martathon sub 3:00:00H
10K sub 00:37:00H
Become a better swimmer ;-)
Move to New York City
- Website:
- http://www.frenshkriss.de
Freestyle with Christian Frenssen - Showing how to 3-and 4-stroke.
Freestyle with Kara Lynn Joyce
Freestyle with Kara Lynn Joyce
Chris's Photos
Comment Wall (12 comments)
- At 2:25am on December 3, 2008,
Karsten Neumann said… - guten morgen chris ... ich trage leider nicht das asicsshirt ... ist auch wirklich schwer mich mal beim laufen zu sehen, da es entweder noch vorm sonnenaufgang oder schon zu dunkel ist ... ich habe bei uns im fitnessclub eher unpassende zeiten zum arbeiten, dass ich wenn ich laufen gehe die meisten noch oder schon wieder schlafen ;-) nee, im ernst: es kann höchsten mal sein, dass ich spätdienst habe (ab 13 uhr) und dann vormittags ne runde laufe, wo die meisten ihrer arbeit nachgehen ... so bin ich fast immer alleine auf der strecke und schuppse rentner aus dem weg ;-)
geniesse dein tag, karsten
- At 11:03pm on September 9, 2008,
Heather! said… - greetings from colorado!
- At 8:06am on September 9, 2008,
Chris said… - Düsseldorf Marathon - Elite Area (with local hero Carsten Eich 02:10:22 )
- At 8:46pm on September 7, 2008,
Chris said…
- Get checked.
- At 8:43pm on September 7, 2008,
Chris said…
- Before the Swim.
- At 8:42pm on September 7, 2008,
Chris said…
- WOW Place!
- At 8:42pm on September 7, 2008,
Chris said…
- No Swimming this time - yeahh!
- At 8:41pm on September 7, 2008,
Chris said…
- In the Woods
- At 8:19pm on September 7, 2008,
Chris said…
- Köln Marathon '07
- At 8:18pm on September 7, 2008,
Chris said…
- New Bike - YEAH!
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Latest Activity
How did the dinner go? Great job on your PR!!! How's the foot?
so! last saturday i capped off a 90 mile week with a race. i was tired and not expecting to do particularly well, just intended to use it as a workout with some friends. i felt like i was going soooooooo slow and possibly approaching death but low a…
41:19, but the interesting thing is that two weeks later, I ran a half marathon that was on the same course as the 10k (just rearranged a bit, with a few miles added), and if I had run the 10k at the same pace I ran my half marathon, I would have go…
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