Maybe you could do a race where no one knows you and the result doesn't matter and see if that keeps the nerves down. I still go OTT on every run I do with a faster group so I have that anxiety as well....
Can someone please help me get over me entering a half marathon anxiety. I don't know what the hell is wrong with me. I LOVE to Run, I think I'm affraid I want have what it takes to complete it. When I'm getting ready to run a 5k or 10k I cry before every race and play really loud music in my care before I get to the starting like, weird I know!
"HEP C!"
yeah i feel like i get enough water... but who knows? i mean i drink when i'm thirsty and usually have about 9 glasses a day but i also eat a lot of water-rich foods so... this morning i did 13 and was fine. maybe i should just eat more ...
fargo's redhawks baseball stadium has a couple hottubs in the beer gardens for ppl to sit in for free during the games...granted its not impressive to watch and can anyone say hep C? ... never tried it. its always good to switch it up and CO ppl a...
Actually, I think in Arizona, they have that hot tub in center field you can rent and basically hang out and lounge around. I think that would be cool.
How's your sugar intake btw?