Running Preservation Society
Bonnie MacDonald's Blog (1)
Legs Feel Heavy
So I've been running again for about 3 and 1/2 months after coming off of a stress fracture. I had felt great with my runs/workouts up until about last week. My legs have started to feel heavy and like they are filling up with Lactic Acid at a much quicker rate. I haven't really changed much of anything about my diet or routine so does anyone have any suggestions on what it could be? Continue
Added by Bonnie MacDonald on December 3, 2008 at 11:58am — 3 Comments
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