Running Preservation Society
First Day Back
So for various reasons, I've taken the last two months "off." I put "off" in quotations because obviously I couldn't resist the occasional swim/ride/run (and I have to sometimes for work, so there : P ). But today was the first official day back, on a real live training plan, coach's orders. It was just a swim, but it was solid for me, and it felt good. It was a great way to get back on my feet. I'll be training a lot here very shortly because I have three traill halfs planned for this winter, including XTERRA in Hawaii, and then the Honu 70.3 in June. So it was nice to be off to a good start. And tomorrow, I bike!
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How did the dinner go? Great job on your PR!!! How's the foot?
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41:19, but the interesting thing is that two weeks later, I ran a half marathon that was on the same course as the 10k (just rearranged a bit, with a few miles added), and if I had run the 10k at the same pace I ran my half marathon, I would have go…
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